We recognize that so many people are doing such great work at this difficult time and we are adding our love and energy to the collective good. This season needs laughter and we'll bring laughter and joy into your holiday season!
You are all invited to our online Laughing Yoga New Year Celebration on Wednesday January 13th at 3:30-4:15pm, provided by Hilarapy.
Laughing Yoga is known to help aid in releasing "feel good" chemicals to help boost our mood. Not only does it increase happiness, but it also strengthens the immune system, reduces pain, and lowers stress. Come along and join in with your classmates on the biggest laughing yoga party on the planet!
This is a 45-minute session with a Laughing Yoga instructor at no cost to you (no mat required, no special clothing needed, suitable for all ages and abilities). All you need is an internet connection and a screen.
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We wish you and your families have warm and happy holidays!
Your Chantrell PAC Team